How to Do Telekinesis and Harness Your Mind's Power

Learn how to do telekinesis and tap into the incredible power of your mind. Follow these simple steps to unlock your telekinetic abilities.
Telekinesis has long been a fascination for many, as it entails moving objects using only the power of the mind. However, it is much more than just a parlor trick - it is a testament to the potential of the human mind. By learning this skill, you can take control of the power of your mind and harness it to achieve amazing things.

In this article, we will delve into the world of telekinesis and provide step-by-step instructions on how to develop this amazing ability. We will explore the meaning of telekinesis and the various types of techniques for beginners as well as the advanced level, and we will also discuss the importance of developing a strong mental foundation for success to be Psychic.
How to Do Telekinesis

Understanding Telekinesis

Telekinesis is the ability to move objects with the power of the mind. It is a widely debated topic, but many people believe that it is possible to harness the power of the mind to manipulate physical objects.

There are different types of telekinesis, including macro telekinesis (moving larger objects), micro telekinesis (moving smaller objects), and psychokinesis (influencing elements like temperature and light).

Macro Telekinesis

Macro telekinesis involves moving larger objects, such as chairs, tables, or even cars. This type of telekinesis requires a significant amount of mental focus and energy. It is also the most difficult form of telekinesis to achieve.

Micro Telekinesis

Micro telekinesis is the ability to move small objects, such as a pencil or a coin. This form of telekinesis is easier to achieve than macro telekinesis and is a good starting point for beginners.

Psychokinesis involves influencing elements such as temperature, light, and sound with the power of the mind. It is a less known and less common form of telekinesis, but still possible with practice and development of mental skills.

Understanding the different types of telekinesis can help you choose which direction to take in your telekinetic journey and guide your practice towards specific goals.

Developing Your Mind's Power

To develop telekinetic abilities, it is important to first focus on enhancing the power of your mind. By engaging in specific exercises and techniques, you can strengthen your concentration, visualization, and overall mental clarity. Here are some practices that can help develop your mind's power:

1. Meditation

Meditation is a powerful tool for developing mental clarity and focus. By practicing regular meditation, you can strengthen your ability to concentrate and harness the power of your mind. Find a quiet, comfortable space and spend at least 10-15 minutes per day meditating.

2. Visualization

Visualization involves creating mental images of the outcome you desire. This technique is particularly important for telekinesis, as it helps you to focus your mind on the object you wish to move. Spend time each day visualizing the object you wish to move, and focus on the feeling of it moving with your mind.

3. Concentration exercises

Concentration exercises can help enhance your ability to focus and concentrate. Simple exercises such as counting backwards from 100 or focusing on your breath can develop your mental concentration. Practice these exercises for at least 10-15 minutes per day.

4. Positive affirmations

Positive affirmations can help develop a positive mindset, which is essential for successful telekinesis. Each day, repeat positive affirmations such as "I have the power to move objects with my mind" or "My mind is strong and powerful".

By consistently practicing these techniques, you can develop a strong mental foundation and enhance your telekinetic abilities.

Building a Strong Mental Foundation

Just like any other skill, mastering telekinesis requires a solid foundation. In this section, we'll explore the importance of developing a strong mental foundation for successful telekinesis.


Belief in oneself is crucial to the success of any telekinetic endeavor. You must believe in your ability to move objects with your mind. Doubt or disbelief will hinder your progress and make it more difficult to achieve your goals. Positive affirmations and visualization exercises can help build and maintain a strong belief in yourself and your abilities.


Focus is an essential aspect of telekinesis. Without it, your mind will struggle to concentrate on the task at hand and the object you are trying to move. Focus requires mental training and discipline. Meditation and concentration exercises can help improve your focus and strengthen your telekinetic abilities.

Positive Mindset

A positive mindset can greatly enhance your telekinetic abilities. Negative thoughts and emotions can block your energy and hinder your progress. Maintaining a positive attitude and outlook can help you maintain a clear and focused state of mind, which is essential for successful telekinesis.

To summarize, building a strong mental foundation is crucial to successful telekinesis. By developing a strong belief in yourself, improving your focus, and maintaining a positive mindset, you can greatly enhance your telekinetic abilities and achieve your goals.

Basic Telekinesis Techniques

Now that you've developed a strong mental foundation and have practiced techniques to enhance your mind's power, you're ready to dive into basic telekinesis techniques. These exercises will allow you to start with simple movements and build your way up to more complex tasks.

Bending a Spoon

Start with a spoon that has a thin neck and a wide head. Hold the spoon with your non-dominant hand and focus your mind on the neck of the spoon. Use your dominant hand to rub the neck of the spoon back and forth, creating friction and heat.

As the spoon begins to heat up, imagine that your mind is drawing the molecules of the metal towards you. Visualize the neck of the spoon slowly bending towards you until it reaches a 90-degree angle. Keep practicing this technique until you are able to easily bend the spoon with your mind.

Moving a Small Object

Find a small, lightweight object such as a pen or a piece of paper. Place it on a flat surface and sit comfortably in front of it. Focus your mind on the object and imagine a beam of energy flowing from your mind to the object.

Visualize the energy lifting the object off the surface and moving it towards you. Keep your focus strong and steady until the object moves towards you. Once you have successfully moved the object, gradually increase the distance between you and the object and try again.

Manipulating Energy

This technique is all about manipulating the energy around you. Start in a quiet, peaceful place and sit comfortably with your eyes closed. Take deep breaths and focus your mind on the energy around you.

Visualize the energy flowing through your body and out of your palms. Place your hands together and feel the energy between them. Slowly move your hands apart while continuing to focus on the energy flowing through your body. As you move your hands apart, visualize the energy growing stronger and stronger until you feel a physical sensation between your hands.

Practice these basic telekinesis techniques regularly and you'll soon be able to move onto more advanced techniques. Remember to keep your mind focused and believe in your abilities.

Advanced Telekinesis Techniques

Once you have mastered some of the basic telekinesis techniques, it's time to take your abilities to the next level with advanced techniques. These techniques require more practice and patience, but they can unlock new levels of power and skill.

Remote Viewing

Remote viewing is the ability to see a location that is physically distant from you. This technique involves using your mind's eye to visualize a location, and then using your telekinetic abilities to project yourself to that location. To get started with remote viewing, find a quiet and comfortable space to sit. Close your eyes and focus on your breath. Next, visualize a location you are familiar with, like your room or backyard. Once you have a clear image of the location, try to expand your awareness to see beyond the physical boundaries of the space. Practice this technique regularly to improve your remote viewing abilities.


Levitation is the ability to lift objects off the ground using telekinesis. This technique requires a lot of focus and concentration. Start with a small object like a pen or pencil. Place it in front of you on a flat surface. Focus all your attention on the object and visualize it lifting off the ground. Use your telekinetic abilities to lift the object, even if it's just a few inches off the surface. Keep practicing this technique with different objects until you feel confident with your abilities.

Telekinetic Healing

Telekinetic healing is the ability to use telekinesis to heal yourself or others. This technique involves using your energy and intention to heal physical and emotional ailments. To get started with telekinetic healing, find a quiet and comfortable space to sit. Close your eyes and focus on your breath. Next, visualize the person or area of your body that needs healing. Visualize a bright white light surrounding the area and imagine it healing and becoming whole. Use your telekinetic abilities to project healing energy to the area or person. Practice this technique regularly to improve your telekinetic healing abilities.

Remember, telekinesis is a skill that takes time and practice to master. Work on developing your mental foundation and practicing the techniques regularly. Always use your powers ethically and responsibly.

Mastering Telekinesis

Congratulations on making it this far on your telekinetic journey! You have learned the basics of telekinesis and are ready to take your abilities to the next level. Here are some tips to help you master the art of telekinesis:

Consistent Practice

Like any other skill, practice is essential for mastering telekinesis. Set aside regular practice time, and stick to it. Consistency is key and will help you improve your abilities over time. Commit to a routine that works for you and keep practicing.

Overcoming Challenges

Telekinesis can be a challenging skill to master. You may encounter obstacles along the way, such as self-doubt, frustration, and fear. When faced with challenges, it's essential to stay positive and focused on your goals. Remember that failure is a part of the learning process, and with perseverance, you can overcome any obstacle.

Expanding Your Telekinetic Abilities

As you continue to practice, you may find that your telekinetic abilities are expanding. Experiment with different techniques and try new things to challenge yourself. Push yourself out of your comfort zone and explore the limits of what's possible. With dedication and practice, you'll be amazed at what you can achieve.

Responsible Use of Telekinetic Powers

Finally, it's important to remember that telekinesis is a powerful skill that comes with responsibility. Use your powers wisely and with respect for others. Avoid using your abilities to harm others or manipulate situations. Always act with integrity and ethical considerations in mind.

By following these tips and continuing to practice, you'll be well on your way to mastering telekinesis. Remember, telekinetic abilities are within everyone's reach. All it takes is dedication, practice, and a belief that anything is possible.